1.    Wake up @ 4am
2.    Meditate for 20 minutes
3.    Read for 20 minutes
4.    Do 20 push ups
5.    Take a 20 minutes road work
6.    Drink 20 glasses of 100ml water per
day
7.    Smile all the time
8.    Learn a new skill
9.    Write down your goals
10.  Device a strategy to achieve them
STAY ALERT!!

